Brayden Youngberg Running Running Blog at FastRunningBlog.Com http://Brayden.fastrunningblog.com/ Sat, 20 Apr 2024 03:07:16 FeedCreator 1.7.2 Sat, Dec 31, 2016 http://Brayden.fastrunningblog.com/blog-12-31-2016.html <p>Me, Talon, and Denver met up for a really good long run. We ran on trails, road, snow, ice, and everything else, so it had a nice variety. We did 12 at 6:20 pace. It was a really great run to end off the year. I&#39;ve grown as a person more this year than I ever imagined was possible. I met the most amazing people and made lifelong friendships. I figured out who I was and wouldn&#39;t change it with anything. This year has definately had its ups and downs. My running didn&#39;t fully go as hoped and planned time wise, but what I got from my running was worth so much more. At the start of the year I promised myself that I would run 2,000 miles this year. 6.5 miles a day 6 days a week. I thought that that was going to be hard and a stretch. I knew I could do it, but I didn&#39;t think I would be able to go over. I thought it would be close. So here is to all of the late night, early morining, and mid day runs. Here&#39;s to the hours spent in the freezing cold, blazing heat, and everything in between. Here&#39;s to all of the rainy, snowy and foggy runs. Heres to all of the people how told me I was an obsessed lunatic, you may be right hahaha I love you all, thanks for the lessons, the friendships, and the craziest year of my life.</p> Sat, 31 Dec 2016 07:00:00 Fri, Dec 30, 2016 http://Brayden.fastrunningblog.com/blog-12-30-2016.html <p>Easy day<br /> &nbsp;</p> Fri, 30 Dec 2016 07:00:00 Thu, Dec 29, 2016 http://Brayden.fastrunningblog.com/blog-12-29-2016.html <p>4 x 400&#39;s and 4 x 200&#39;s in the new spikes</p> Thu, 29 Dec 2016 07:00:00 Wed, Dec 28, 2016 http://Brayden.fastrunningblog.com/blog-12-28-2016.html <p>Powerline trail</p> Wed, 28 Dec 2016 07:00:00 Tue, Dec 27, 2016 http://Brayden.fastrunningblog.com/blog-12-27-2016.html <p>2 mile temp to get my legs moving again. Averaged 5:20&#39;s</p> Tue, 27 Dec 2016 07:00:00 Mon, Dec 26, 2016 http://Brayden.fastrunningblog.com/blog-12-26-2016.html <p>Dope trail run with Talon and Denver The milkman Perry today.</p> Mon, 26 Dec 2016 07:00:00 Sat, Dec 24, 2016 http://Brayden.fastrunningblog.com/blog-12-24-2016.html <p>Me and Talon went up to bigrock this morning and into Cold Water. Later tonight around we met up with the Ogden Crew guys to do a midnight christmas eve run up Malans Peak, it was an awesome experience.</p> Sat, 24 Dec 2016 07:00:00 Fri, Dec 23, 2016 http://Brayden.fastrunningblog.com/blog-12-23-2016.html <p><br /> &nbsp;</p> Fri, 23 Dec 2016 07:00:00 Thu, Dec 22, 2016 http://Brayden.fastrunningblog.com/blog-12-22-2016.html <p>Better than Yesterday</p> Thu, 22 Dec 2016 07:00:00 Wed, Dec 21, 2016 http://Brayden.fastrunningblog.com/blog-12-21-2016.html <p>feel dead</p> Wed, 21 Dec 2016 07:00:00 Tue, Dec 20, 2016 http://Brayden.fastrunningblog.com/blog-12-20-2016.html <p>Easy 5 with Add, I was dying because I got my wisdom teeth out Friday and this was my first run since.</p> Tue, 20 Dec 2016 07:00:00 Sat, Dec 17, 2016 http://Brayden.fastrunningblog.com/blog-12-17-2016.html <p>Me and Add got lost in balboa park. Then we halled trash around the course watching Talon. He took 4th and it was beautiful. Blessed to be able to train with him every day and be such good friends with him. We did a bunch of surfing today too, that may be the only sport that even comes close to running to me. I love it.</p> Sat, 17 Dec 2016 07:00:00 Fri, Dec 16, 2016 http://Brayden.fastrunningblog.com/blog-12-16-2016.html <p>We got to run around the Footlocker Nationals course, which was epic. We hung out at the hotel with Talon for a while today and did a few more miles on the beach.</p> Fri, 16 Dec 2016 07:00:00 Thu, Dec 15, 2016 http://Brayden.fastrunningblog.com/blog-12-15-2016.html <p>On the beach, it was beautiful. Me, Add, Chili, Marc, their dad, and Talons mom are chilling down her to watch talon at nationals. Did some boogie boarding tonight as well, I love the ocean</p> Thu, 15 Dec 2016 07:00:00 Wed, Dec 14, 2016 http://Brayden.fastrunningblog.com/blog-12-14-2016.html <p>First run after Regionals, it hurt.</p> Wed, 14 Dec 2016 07:00:00 Tue, Dec 13, 2016 http://Brayden.fastrunningblog.com/blog-12-13-2016.html Tue, 13 Dec 2016 07:00:00 Mon, Dec 12, 2016 http://Brayden.fastrunningblog.com/blog-12-12-2016.html <p>easy</p> Mon, 12 Dec 2016 07:00:00 Sat, Dec 10, 2016 http://Brayden.fastrunningblog.com/blog-12-10-2016.html <p>Switched with the 17th and im to lazy to change it lol I got my wisdom teeth out.</p> Sat, 10 Dec 2016 07:00:00 Fri, Dec 09, 2016 http://Brayden.fastrunningblog.com/blog-12-09-2016.html <p>Look at the 16th for the actual run today. On the 16th I did a run up Big rock.</p> Fri, 09 Dec 2016 07:00:00 Thu, Dec 08, 2016 http://Brayden.fastrunningblog.com/blog-12-08-2016.html <p>Easy 8 on the 15th look at the 15th for actual run today.</p> Thu, 08 Dec 2016 07:00:00 Wed, Dec 07, 2016 http://Brayden.fastrunningblog.com/blog-12-07-2016.html <p>look at the 14 for the actual run today. I messed up. On the 14th I did 10 easy</p> Wed, 07 Dec 2016 07:00:00 Sat, Dec 03, 2016 http://Brayden.fastrunningblog.com/blog-12-03-2016.html <p>Not what I wanted or worked for, and definately not where I wanted to end my high school career, but I&#39;m blessed to have the experiences that I have had. I&#39;ve learned so much over the 4 years of cross, and it&#39;s hard to believe its all over. It&#39;s been an incredible experience and I wouldn&#39;t change it for anything. I&#39;ve learned so much and have met the most incredible people and friends. I honestly love you all so much, thanks for everything. I did really well on the hills during the race and am proud of that. Thinking back there isn&#39;t much I would change about the race or my training. It&#39;s made me who I am, I set my standards a bit to high for myself, but I did run about a minute faster on this course than last year. I left the race knowing that I gave it my all and that there was nothing else I could have done, so that made it hurt a bit less. 2 or so mile warmup and a mile cooldown. Running seeded was fun, but it was irritating knowing that I would have medaled in the Senior race. That was my call though, nobody else to blame. Talon made it to nationals and freaking won the whole thing, so that was dope.<br /> &nbsp;</p> Sat, 03 Dec 2016 07:00:00 Fri, Dec 02, 2016 http://Brayden.fastrunningblog.com/blog-12-02-2016.html <p>pre race on the race course and on the beach</p> Fri, 02 Dec 2016 07:00:00 Thu, Dec 01, 2016 http://Brayden.fastrunningblog.com/blog-12-01-2016.html <p>Pre race</p> Thu, 01 Dec 2016 07:00:00 Wed, Nov 30, 2016 http://Brayden.fastrunningblog.com/blog-11-30-2016.html <p>easy</p> Wed, 30 Nov 2016 07:00:00