Brayden Youngberg Running

Weber & Fremont at Notrhridge

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20152016
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Member Since:

May 24, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Pre-highschool: I loved to run and ran a few small local 5k's, but I did not run much on my own, besides junior high track.

Freshman year: I ran cross country and traied wih the team most of the summer.  When the season started I ran 3 races including Murray Invitational.  I got a huge PR there but after the race my foot hurt and I had a hard time walking. I ran on it for the next week but it was not getting better, so I went to a Sports MD and found out that i had a stress fracture.  Becaue of that injury I missed the rest of the season. Then I ran track for my junior high but did not do extremely well.

Sophmore year: I trained hard over the summer and I got a 3 minute PR on my first race.  I continued to PR, and had a good, injury free season. I ran indoor track an had some good PRs. I ran at simplot and had a great time. I did track and  ran some goodtimes and cut my time down by 15 seconds, I was hoping that I could get low 5's in the mile, but I had fun and was able to race at the steepechase and have a fun time through out the season. At sophmore region I was able to PR in the 800 and I missed my PR in the mile by 2 seconds.

Junior year: I ran a little over 500 miles over the summer, but wasn't improving how I would have liked over the season. I was not consistant at all and was sick for aboout 3 races. I finally had a good race at region and dropped a 46 second pr. Track went well, I went sub-5 in the mile finally and got a PR in the 2 mile pretty easily. I didn't really hit the times I had hoped for throughout the season due to sickness and I just wasn't in it.

PRs:

800: 2:11

1600: 4:56.35

3200: 11:17.47

3 mile: 17:41

5k: 18:07

Short-Term Running Goals:

Cross Country 2016:

Run 650 to 700 summer miles SUCCESS

Low 15's on the 5K and Sub 15 3 mile

Place at region and state

Go to footlocker nationals

Track 2017:

Sub 4:20 mile

Sub 9:15 on the 3200

Sub 2:00 on the 800

Sub 6:25 on steeple chase

Qualify for State, Arcadia, and Great South West, and become the best runner I can be.

Long-Term Running Goals:

Run cross country and track in college. Keep improving and just having fun. I'll probably run an ultra or two for the heck of it and to see if I like them.

Personal:

I'm a Senior at Weber High School. I am LDS and plan on serving a mission before college. I'm a member of The Hobbyjogger Project.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Glide Boost 6 ATR Lifetime Miles: 769.25
Adidas Boston Boost Lifetime Miles: 824.25
Barefoot Lifetime Miles: 33.00
Boston Boost 5 - Black Lifetime Miles: 487.25
Glide Boost 8 Lifetime Miles: 840.00
Total Distance
74.00
Boston Boost 5 - Black Miles: 35.50Glide Boost 8 Miles: 32.50
Total Distance
12.50

Easy 6 miles this morning. At practice we did 12 hill repeats over at Lomond View park. I was pretty happy with how I did. Total of 12.5 for the day.

Boston Boost 5 - Black Miles: 6.50Glide Boost 8 Miles: 6.00
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Total Distance
12.00

Me and Henry did an easy 6 miles this morning and I did some strides. At practice we did the Labrynth through the neighborhoods by Orion Jr. High. Me, Talon, and Add kept going over to lee's market and back to Weber to get to 6.

Boston Boost 5 - Black Miles: 6.00Glide Boost 8 Miles: 6.00
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Race: Weber & Fremont at Notrhridge (3.107 Miles) 00:17:52
Total Distance
9.00

We did a 3 mile warmup before the race. I'm not too happy with my race, but I have to keep going. Me, Talon, Add, and Jonah did another good 3 mile cooldown. I was hoping to be able to run again tonight, but the lightning and stuff affected that...

Boston Boost 5 - Black Miles: 3.00Glide Boost 8 Miles: 6.00
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Total Distance
16.00

Easy 6 this morning with Poindexter. For practice we ran up to the trails at the top of 500 and Me and Talon went over to the pass and down the pass for 10 miles. I'm super happy with how I did on the run today.

Boston Boost 5 - Black Miles: 10.00Glide Boost 8 Miles: 6.00
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Total Distance
6.00

Easy 6 and then the 24 hour run. Miles for that and other info is on tomorrow.

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Total Distance
18.50

8.5 miles at the 24 hour run. I slept a lot more this year than in the past because I've been up late with homework this whole week. All of my miles were sub 6 so that made me happy. I went: 5:14, 5:31, 5:16, 5:42, 5:43, 5:40, 5:38, and 5:21. We paced some kids on to try to break their pr's so thats how I got the other half, those 400 splits were 73, and 77. I was happy with my times and felt like I got a good workout in. I did 10 on the treadmill this afternoon while watching General Conference; I threw a lot of random surges and inclines in it to get a bit more of a workout. I averaged 6:33's.

Boston Boost 5 - Black Miles: 10.00Glide Boost 8 Miles: 8.50
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Total Distance
74.00
Boston Boost 5 - Black Miles: 35.50Glide Boost 8 Miles: 32.50
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